You’re in the GREEN ZONE. Self care is the focus.

This section looks at what you can do to stay mentally healthy. Click on the links below to find useful resources. Alternatively, if you want to speak to someone about your mental health, contact HR below.

OV’s publicly managed HR inbox – only available during business hours.

mental health support videos

Explore our expert-led mental health video series below.

Play Video

APPROACHING MENTAL HEALTH AT WORK

Play Video

DEALING WITH ANXIETY AT WORK

Play Video

MENTAL HEALTH CONVERSATIONS

Play Video

DEALING WITH STRESS AT WORK

Play Video

DEALING WITH DEPRESSION AT WORK

Play Video

MANAGING MENTAL HEALTH ABSENCE